BE Inspired (78°F)


This class is taught by:

Christina Joy

When Christina’s journey with Yoga began she became fully committed experiencing the power of the present moment; coming to understand that the physical benefits are an added bonus. Christina is drawn to the spirituality and means of self-expression found through the practice. While developing a devoted study in the philosophies of meditation, asana and sacred music, she shares these teachings by infusing them into each sequence. Christina’s experiences has led her to find great empowerment through self-love, acceptance and faith. Her inspiration to teach is fueled by empowering others in effort to be of service to the community by spreading joy and love. Believing that as human beings our natural state is one of compassion, she uses the practice to return back to our true nature. Join her on the mat for a blissful experience bringing the mind, body & spirit into a state of union.

Avery Ferebee

“There is nary a problem yoga can’t fix” Avery was told in one of her first yoga classes. Since then, yoga has indeed provided a solution to every problem life has thrown her. From tendonitis to sinusitis, insomnia and depression, to heavy metal poisoning, yoga has truly stood up to that claim. This year she received her 200 hour teaching certification at BeU. She wants to help people find the love, joy, creativity, and strength that is available to everyone through yoga. At 19, Avery plans to pursue her interests in alternative medicine, yoga therapy, art and nutrition while attending UNCW.
 
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Blair Bigham

Blair started practicing yoga after losing her father in 2012 and was healed through her practices. After realizing how beneficial yoga is, she decided to pursue in teaching yoga to show others how powerful of a healing tool it can be. Blair received her training in the Outer Banks through the Wilmington Yoga Center and Village Yoga participating in a retreat style teacher training. Blair's primary teachers include , Kristin Cooper, Noelle Whittington, Katie Kennis, and Jessica Moody. Blair teaches Kunga yoga, which is an open style of mind/body yoga with focused training on service and she is also certified to teach yoga to special populations, 5 elements flow sequences, and pre/ post natal yoga. Yoga has encouraged her to become a compassionate leader and she hopes to make a difference in the world through her teachings.

Battle Witherington

As a life long dancer, Battle started practicing yoga and found her joy in the Ashtanga tradition. Battle has been fortunate to practice with incredible teachers such as Larry Hobbs, Annie Pace, Tim Miller, and Richard Freeman. Now after completing 200 hour teacher training with world renowned teacher Sri Dharma Mittra, Battle is excited to share her passion with others. Battle’s teaching is in the classic Dharma style which integrates strength, flexibility and spiritual awareness combined with basic Ashtanga principles and postures. Battle believes that every practice is unique and that the body and mind gain new knowledge even where the asanas are the same. Battle strives to disseminate Dharma’s knowledge of how to achieve radiant health and spiritual development through the practice of yoga and the eight limbs of yoga as they enhance the life of the practitioner both on and off the mat.
Add a little inspiration to your day! A dynamic yoga flow comprised of strengthening and stretching poses to invigorate the body, breath work to calm the mind, and a touch of inspirational teachings to awaken your soul.
Modifications offered!

(60' Min - Level 1/2 - Temp: 75/80°F - No Humidity Introduced)

Upcoming classes:

  • Mon Oct 23 5:30 pm - 6:30 pm with Christina Joy
  • Tue Oct 24 5:30 pm - 6:30 pm with Avery Ferebee
  • Thu Oct 26 5:30 pm - 6:30 pm with Blair Bigham
  • Mon Oct 30 5:30 pm - 6:30 pm with Battle Witherington
  • Tue Oct 31 5:30 pm - 6:30 pm with Avery Ferebee
  • Thu Nov 02 5:30 pm - 6:30 pm with Battle Witherington
  • Mon Nov 06 5:30 pm - 6:30 pm with Battle Witherington
  • Tue Nov 07 5:30 pm - 6:30 pm with Avery Ferebee
  • Thu Nov 09 5:30 pm - 6:30 pm with Battle Witherington
  • Mon Nov 13 5:30 pm - 6:30 pm with Battle Witherington
  • Tue Nov 14 5:30 pm - 6:30 pm with Avery Ferebee
  • Thu Nov 16 5:30 pm - 6:30 pm with Blair Bigham
  • Mon Nov 20 5:30 pm - 6:30 pm with Battle Witherington
  • Tue Nov 21 5:30 pm - 6:30 pm with Avery Ferebee
  • Thu Nov 23 5:30 pm - 6:30 pm with Blair Bigham
  • Mon Nov 27 5:30 pm - 6:30 pm with Battle Witherington
  • Tue Nov 28 5:30 pm - 6:30 pm with Avery Ferebee
  • Thu Nov 30 5:30 pm - 6:30 pm with Blair Bigham
  • Mon Dec 04 5:30 pm - 6:30 pm with Battle Witherington
  • Tue Dec 05 5:30 pm - 6:30 pm with Avery Ferebee