FOSTER AWARENESS & SELF CONFIDENCE FOR TODAYS ERRATIC LIFESTYLES

$5 BeU Hot Flow (Comm. Class / 105°F-50%)


This class is taught by:

Jess Dartoozos

Coming Soon!

Christina Joy

When Christina’s journey with Yoga began she became fully committed experiencing the power of the present moment; coming to understand that the physical benefits are an added bonus. Christina is drawn to the spirituality and means of self-expression found through the practice. While developing a devoted study in the philosophies of meditation, asana and sacred music, she shares these teachings by infusing them into each sequence. Christina’s experiences has led her to find great empowerment through self-love, acceptance and faith. Her inspiration to teach is fueled by empowering others in effort to be of service to the community by spreading joy and love. Believing that as human beings our natural state is one of compassion, she uses the practice to return back to our true nature. Join her on the mat for a blissful experience bringing the mind, body & spirit into a state of union.
A Reduced Rate Yoga Class for the Community!

This Level 1/2 Ashtanga inspired set sequence integrates the core principles of traditional hot Bikram yoga with a Vinyasa power flow. Practiced in a heated room of up to 104 °F and 50% humidity, these 75 minutes of sweaty yoga will lead you to a lifetime of bliss, strength, focus and balance. Challenge not only the body but the mind by allowing the heat and music to transport you to a meditative state of awareness. With a devoted practice this will be increasingly accessible in your everyday life, becoming a permanent extension of your personality.
Please arrive early as this class is highly attended and fills up quickly. 

Upcoming classes:

  • Tue Aug 22 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Aug 24 7:30 pm - 8:45 pm with Christina Joy
  • Tue Aug 29 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Aug 31 7:30 pm - 8:45 pm with Christina Joy
  • Tue Sep 05 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Sep 07 7:30 pm - 8:45 pm with Christina Joy
  • Tue Sep 12 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Sep 14 7:30 pm - 8:45 pm with Christina Joy
  • Tue Sep 19 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Sep 21 7:30 pm - 8:45 pm with Christina Joy
  • Tue Sep 26 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Sep 28 7:30 pm - 8:45 pm with Christina Joy
  • Tue Oct 03 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Oct 05 7:30 pm - 8:45 pm with Christina Joy
  • Tue Oct 10 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Oct 12 7:30 pm - 8:45 pm with Christina Joy
  • Tue Oct 17 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Oct 19 7:30 pm - 8:45 pm with Christina Joy
  • Tue Oct 24 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Oct 26 7:30 pm - 8:45 pm with Christina Joy