$5 BeU Hot Flow (Comm. Class / 105°F-50%)


This class is taught by:

Jess Dartoozos

Coming Soon!

Christina Joy

When Christina’s journey with Yoga began she became fully committed experiencing the power of the present moment; coming to understand that the physical benefits are an added bonus. Christina is drawn to the spirituality and means of self-expression found through the practice. While developing a devoted study in the philosophies of meditation, asana and sacred music, she shares these teachings by infusing them into each sequence. Christina’s experiences has led her to find great empowerment through self-love, acceptance and faith. Her inspiration to teach is fueled by empowering others in effort to be of service to the community by spreading joy and love. Believing that as human beings our natural state is one of compassion, she uses the practice to return back to our true nature. Join her on the mat for a blissful experience bringing the mind, body & spirit into a state of union.

Caroline Cooley


Caroline’s love for yoga began over 12 years ago. She practiced on and off for years. In her personal practice she has found yoga to bring healing and self-acceptance on a level she’s been unable to find in any other way. In 2015 she decided to pursue her 200 hour RYT, which allowed her to deepen her own practice and tapped into a deep calling to share this healing and acceptance with others. Caroline has been teaching for a little over a year now, and her journey continues to nourish her life on a physical and spiritual level. She can’t wait to share these gifts with her students! Life is a celebration of joy and our bodies are the vehicles that take us on this journey. Caroline loves to create personal healing, freedom, and awareness through the practice of yoga. Encouraging breathing with the whole body, moving with the whole spirit, and embracing every moment so her students can shine their lights together to change the world.

Battle Witherington

As a life long dancer, Battle started practicing yoga and found her joy in the Ashtanga tradition. Battle has been fortunate to practice with incredible teachers such as Larry Hobbs, Annie Pace, Tim Miller, and Richard Freeman. Now after completing 200 hour teacher training with world renowned teacher Sri Dharma Mittra, Battle is excited to share her passion with others. Battle’s teaching is in the classic Dharma style which integrates strength, flexibility and spiritual awareness combined with basic Ashtanga principles and postures. Battle believes that every practice is unique and that the body and mind gain new knowledge even where the asanas are the same. Battle strives to disseminate Dharma’s knowledge of how to achieve radiant health and spiritual development through the practice of yoga and the eight limbs of yoga as they enhance the life of the practitioner both on and off the mat.
A Reduced Rate Yoga Class for the Community!

This Level 1/2 Ashtanga inspired set sequence integrates the core principles of traditional hot Bikram yoga with a Vinyasa power flow. Practiced in a heated room of up to 104 °F and 50% humidity, these 75 minutes of sweaty yoga will lead you to a lifetime of bliss, strength, focus and balance. Challenge not only the body but the mind by allowing the heat and music to transport you to a meditative state of awareness. With a devoted practice this will be increasingly accessible in your everyday life, becoming a permanent extension of your personality.
Please arrive early as this class is highly attended and fills up quickly. 

Upcoming classes:

  • Tue Oct 24 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Oct 26 7:30 pm - 8:45 pm with Christina Joy
  • Tue Oct 31 7:30 pm - 8:45 pm with Caroline Cooley
  • Thu Nov 02 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Nov 07 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Nov 09 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Nov 14 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Nov 16 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Nov 21 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Nov 23 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Nov 28 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Nov 30 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Dec 05 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Dec 07 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Dec 12 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Dec 14 7:30 pm - 8:45 pm with Christina Joy
  • Tue Dec 19 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Dec 21 7:30 pm - 8:45 pm with Battle Witherington
  • Tue Dec 26 7:30 pm - 8:45 pm with Jess Dartoozos
  • Thu Dec 28 7:30 pm - 8:45 pm with Battle Witherington