FOSTER AWARENESS & SELF CONFIDENCE FOR TODAYS ERRATIC LIFESTYLES

BeU Hot Flow (105°F-50%)


This class is taught by:

Christina Joy

When Christina’s journey with Yoga began she became fully committed experiencing the power of the present moment; coming to understand that the physical benefits are an added bonus. Christina is drawn to the spirituality and means of self-expression found through the practice. While developing a devoted study in the philosophies of meditation, asana and sacred music, she shares these teachings by infusing them into each sequence. Christina’s experiences has led her to find great empowerment through self-love, acceptance and faith. Her inspiration to teach is fueled by empowering others in effort to be of service to the community by spreading joy and love. Believing that as human beings our natural state is one of compassion, she uses the practice to return back to our true nature. Join her on the mat for a blissful experience bringing the mind, body & spirit into a state of union.

Ashley Hemingway

Ashley found a love for yoga on the search for an addition to her current fitness regime. With a background in Division I athletics, high intensity workouts and strength training has been the foundation of her physical fitness routine. Immediately, Ashley was drawn to the upbeat vinyasa flows and core strengthening elements, but what she found when deepening her yoga practice was an overwhelming feeling of calm, a deeper spiritual connection within herself and a more centering sense of being on and off the mat. Ashley just completed the 200 hour Instructor Development Program under BeUnlimted’s owners, Matteo and Holly Zacchino and feels blessed to begin her teaching journey here at BeU. Namaste.
 
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Jess Dartoozos

Coming Soon!

Erin Alexander

Erin teaches the BeU Hot Flow and the Hot Vinyasa 26+ class.

Her movement background began in ballet, having studied classical ballet from the age of five to 19. She has been teaching movement since 1998, beginning with teaching ballet to all ages and levels before getting certified in yoga and Pilates. She has taught at many studios and health clubs throughout the New York City metro area, and the Triad area in NC, before moving to the Wilmington area in 2015.

Her yoga certifications are in Bikram Yoga, The Barkan Method Hot Vinyasa Flow, and pre-Natal Yoga through the Asheville Yoga Center. She is also a certified STOTT Pilates instructor, in addition to 300 apprentice hours under Romana Kryzanowska, Joseph Pilates' successor, at the Pilates Studio in NYC. And soon to be a certified CoreAlign instructor.

Erin received her physical therapist assistant license in 2014, and currently works at PT by the Sea as a physical therapist assistant and Pilates instructor. She lives in Hampstead with her husband, three children, Portuguese Water Dog, and lovebird! She is very excited to be a part of the BeUnlimited Yoga community, and looks forward to meeting you in the hot room!

Jeanna Bunting

Jeanna is a 200hr Certified Yoga Instructor and SUP Yoga Instructor. She is continually inspired by the transformative power of Yoga —both internally and externally, and finds it to be a source of love and strength. She strives to bring a sense of fun, freedom and kindness to her classes, weaving in as many aspects of all that is yoga into the presentation of poses and breathwork. Her classes tend to be Vinyasa based, linking movement with steady connection to the breath and mindful investigation of qualities we are truly cultivating in our practice. Jeanna's connection to the ocean and love for nature, lead her to pursue combining her passions of yoga and standup paddleboarding. Taking her practice and teaching to the water as a SUP Yoga Instructor, where she loves connecting her students to the elements of Nature.

Morgan Anderson

When I found my love for hot yoga in 2008, it changed my life in ways I never imagined. Through a regular practice, I have found healing, self-acceptance and strength on an emotional and physical level. Yoga has been my rock through life’s constantly changing tides and my wish is to share this grounding and healing energy with every soul that I meet. I believe we are all connected and interdependent in our spiritual journey through life and that yoga helps us to evolve spiritually, physically and socially to the greater good of all. It is my intention for you to leave class feeling relaxed, renewed and uplifted. The spirit in me loves and honors the spirit in you. Namaste.

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Lauren Hancock

Through a dedicated yoga practice, I have discovered more about myself than I ever thought possible. What originated as a way to challenge my body while healing my mind has transformed into a powerful and uplifting way of life. I aim to share this experience with my students using motivational and compassionate guidance. Inspired by all of the amazing psychological and physical benefits of a regular yoga practice, I strive to share this knowledge as well as consistently build upon it.
 
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Danielle Alexander

Danielle initially discovered yoga during her first semester of college in 2006. Right away she became captivated not only with asana practice as she saw and felt the healing benefits it brought to her body and mind, but also its philosophy of compassion and love for all beings on this tiny, beautiful planet we share. During college, she continued practicing asana, in studios and at home, and studying the philosophy. After graduating from UNCW, earning a bachelor’s degree in Philosophy and Religion in 2013, she has cultivated a deeper practice, pursuing her 200 RYT training in 2015. Danielle’s practice is one that she applies on and off of the mat: to nurture every person with love, patience and compassion.
This Level 1/2 Ashtanga inspired set sequence integrates the core principles of traditional hot Bikram yoga with a Vinyasa power flow. Practiced in a heated room of up to 105 °F and 50% humidity, these 75 minutes of sweaty yoga will lead you to a lifetime of bliss, strength, focus and balance. Challenge not only the body but the mind by allowing the heat and music to transport you to a meditative state of awareness. With a devoted practice this will be increasingly accessible in your everyday life, becoming a permanent extension of your personality.

Upcoming classes:

  • Mon Apr 24 9:00 am - 10:15 am with Christina Joy
  • Mon Apr 24 4:00 pm - 5:15 pm with Ashley Hemingway
  • Mon Apr 24 6:00 pm - 7:15 pm with Jess Dartoozos
  • Tue Apr 25 9:00 am - 10:15 am with Erin Alexander
  • Tue Apr 25 6:00 pm - 7:15 pm with Ashley Hemingway
  • Wed Apr 26 9:00 am - 10:15 am with Christina Joy
  • Wed Apr 26 4:00 pm - 5:15 pm with Jeanna Bunting
  • Wed Apr 26 7:30 pm - 8:45 pm with Morgan Anderson
  • Thu Apr 27 9:00 am - 10:15 am with Ashley Hemingway
  • Thu Apr 27 4:00 pm - 5:15 pm with Jeanna Bunting
  • Thu Apr 27 6:00 pm - 7:15 pm with Lauren Hancock
  • Fri Apr 28 9:00 am - 10:15 am with Danielle Alexander
  • Fri Apr 28 4:00 pm - 5:15 pm with Christina Joy
  • Sat Apr 29 9:00 am - 10:15 am with Ashley Hemingway
  • Sat Apr 29 4:00 pm - 5:15 pm with Jess Dartoozos
  • Sun Apr 30 9:00 am - 10:15 am with Danielle Alexander
  • Sun Apr 30 4:00 pm - 5:15 pm with Jeanna Bunting
  • Mon May 01 9:00 am - 10:15 am with Christina Joy
  • Mon May 01 4:00 pm - 5:15 pm with Ashley Hemingway
  • Mon May 01 6:00 pm - 7:15 pm with Jess Dartoozos