BeU-HOT-FLOW
BeU-HOT-FLOW
AROMA-YOGA
Please remember to stop by the front desk and purchase the $10 Essential Oils Fee before class begins.
As with yoga, essential oils and plant extracts have been used for thousands of years to heal and balance the body, mind and spirit. Combining the two practices offers a new way to access physical, mental, spiritual and emotional benefits.
We offer different styles of Aroma Yoga
BeU, make sure to check the online Schedule before booking.
This Ashtanga inspired set sequence integrates the core principles of traditional hot Bikram yoga with a Vinyasa power flow. Practiced in a heated room of up to 104 °F and 50% humidity, these 75 minutes of sweaty yoga will lead you to a lifetime of bliss, strength, focus and balance. Challenge not only the body but the mind by allowing the heat and music to transport you to a meditative state of awareness. With a devoted practice this will be increasingly accessible in your everyday life, becoming a permanent extension of your personality.
Make sure U consistently check our
ONLINE SCHEDULE. New Classes get added Constantly!
BeU DIVINE FLOW
This heart opening class is not just “another Yoga Class”. It is practiced @ Room temperatures never higher than 80 °F & no humidity added. It offers a space 4 U 2 discover ur own deep creative & devotional feeling on Ur mat. Reconnect with the highest intentions of aligning with the divine. Whether U r an experienced yogi or a beginner U will enjoy this practice. A multi level approach ensures U will b challenged 2 find ur own edge. Explore all types of yoga in a very grounding way, with special focus on alignment & grace we incorporate a vinyasa flow 2 tie it all together.
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BeU2-HOT Power FLOW
This power class is vigorous yet accessible. Inspired by the Ashtanga tradition, the Integrated fluid transitions seamlessly link the body, breath & movement from pose 2 pose. Practiced in a heated room of up to 100 °F & 50% humidity, these 60 minutes of sweaty, smooth, continuous Vinyasa flows will help deepen the breath, increase ur endurance & calm the mind while restoring & shaping the body.